Burnout is no joke...and when you tack on Happiness Burnout and then Holiday Happiness Burnout to it...it can be potentially derailing. Human beings tend to have a breaking point when we are not in the most optimal state of existence. The problem is that most of us are not raised with an operating manual of self and so it becomes this trial and error endeavor to figure that out. Despite not knowing that, however, there are simple ways to get it handled so that it doesn't ruin our holiday season...that's what today's episode is all about!