For many of us busy women, we go from a tiring year into what should be a relaxing Christmas break, only to spend our time rushing about ticking all the boxes, trying to please everyone and winding up even more exhausted.

Here’s how my family do it and why I LOVE this approach to keeping things simple over the holidays.

For more healthy holidays tips and advice, head to the Facebook group: www.facebook.com/groups/thegreenbodyplan