We’ve been taught that one’s happiness is based on external factors, but it’s really inside of us & what we value. Megan & Christy discuss times in their lives when they chose themselves & the strategies they use daily to continue to choose themselves, such as their gratitude practices, being self-aware & maintaining open communication of their needs.  Also, listen to Megan’s Challenge of the Day and Christy’s Thought for the Day. We’d love to hear from you!  Email us at [email protected].