In episode 104, Karen and Richard answer two interesting listener questions from Alicia and Karen   <ul> <li>Post Gallbladder removal weight gain</li> <li>Weight gain with age and yo-yo dieting</li> </ul>

In episode 104, Karen and Richard answer two interesting listener questions from Alicia and Karen Post Gallbladder removal weight gain Weight gain with age and yo-yo dieting

In episode 104, Karen and Richard answer two interesting listener questions from Alicia and Karen &nbsp; <ul> <li>Post Gallbladder removal weight gain</li> <li>Weight gain with age and yo-yo dieting</li> </ul> &nbsp;

Episode 104 - Listener Questions

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 104 - Listener Questions

Episode 104 - Listener Questions

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