This week, John covers Secrets to Lasting Weight LossEpisode 104: Secrets to Lasting Weight LossDate: Friday, May 31, 2019Time: 8:30 AM Nanjing, China (GMT+8.00)SAMA Expert: Liz JosefsbergDuring this interview, Liz Josefsberg will share:<ul><li> Good habits you need to know</li><li> Environmental shifts</li><li> The brain science behind lasting weight loss</li></ul>

This week, John covers Secrets to Lasting Weight Loss Episode 104: Secrets to Lasting Weight Loss Date: Friday, May 31, 2019 Time: 8:30 AM Nanjing, China (GMT+8.00) SAMA Expert: Liz Josefsberg During this interview, Liz Josefsberg will share: Good habits you need to know Environmental shifts The brain science behind lasting weight loss

This week, John covers&nbsp;Secrets to Lasting Weight LossEpisode 104: Secrets to Lasting Weight LossDate: Friday, May 31, 2019Time: 8:30 AM Nanjing, China (GMT+8.00)SAMA Expert: Liz JosefsbergDuring this interview, Liz Josefsberg will share:<ul><li> Good habits you need to know</li><li> Environmental shifts</li><li> The brain science behind lasting weight loss</li></ul>

Episode 104: Secrets to Lasting Weight Loss

SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally.

Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.

Alternative Health

Health & Fitness

Fitness

SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally. Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.

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Episode 104: Secrets to Lasting Weight Loss

Episode 104: Secrets to Lasting Weight Loss

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