Shannon Harvey is the multi-award-winning director of two internationally acclaimed documentaries, The Connection and My Year of Living Mindfully. Her first book The Whole Health Life is about finding good health after being diagnosed with an autoimmune disease. As a journalist she spent many years working for leading news organisations such as the ABC and Fairfax. Her latest book, My Year of Living Mindfully is published by Hachette. She’s the recipient of the National Press Club of Australia’s “Health Journalist of The Year” award and produces a popular blog and top ten podcast, whilst balancing her life as the mother of two adventurous boys.