<p> In this episode, Justin shares advice from Charles Duhigg about setting two different types of goals....Stretch and SMART. Also, he shares how both work together.</p>

In this episode, Justin shares advice from Charles Duhigg about setting two different types of goals....Stretch and SMART. Also, he shares how both work together.

Episode 104: Stretch SMART

The Daily 1% was created for ambitious people looking to create the life of their dreams. Seven day's a week, Justin Barker brings you the tips, tools, strategies, habits, and inspiration you need to improve your life just a little more each day in order to become the hero of your own story.

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Episode 104: Stretch SMART

Episode 104: Stretch SMART