In this episode of the Catalyst Podcast, we explore the complexities of self-identity and the importance of honest communication about who you really are. Join host Jason as he discusses the pressures of presenting a polished version of ourselves in new relationships, jobs, and social circles, and why embracing authenticity leads to stronger, more genuine connections.

You'll learn about the fluid nature of identity, the temptation to wear masks, and the power of reflection as a form of rebellion in a fast-paced world. Jason shares insights from psychology, philosophy, and personal experiences, encouraging listeners to ask themselves critical questions about what truly matters to them and whether they're living in alignment with those values.

Don't miss the practical "mirror test" exercise designed to help you uncover your true self and embrace your unique imperfections. Tune in for a transformative journey toward self-discovery and personal growth.