Today on Subscribing to Wellness we are joined by Sarah Larson, CEO and Co-Founder of Y7. Y7 is a Sweat dripping, beat bumping, candlelit yoga class with physical studios in New York City, Los Angeles, and Austin Texas. They also offer a digital subscription so you can tune in anywhere in the world. Sarah started Y7 out of a need for herself- a yoga practice that didn’t feel so rigid, where she could feel good about herself and have fun. What started out as a month-long pop up in Brooklyn, is now one of the most popular workouts in New York and elsewhere.