In this episode we sit down with Certified Personal Trainer and Registered Holistic Nutritionist, <a href="https://www.instagram.com/radiantvitalitywellness/">Kim Hagle</a>. We discuss shifting your thoughts from a diet mindset, red flags for a disordered relationship with movement, and much more. For the full show notes, transcription and resources that we discussed in this episode, <a href="https://katelynparsons.com/podcast/kimhagle">click here</a>.

In this episode we sit down with Certified Personal Trainer and Registered Holistic Nutritionist, Kim Hagle. We discuss shifting your thoughts from a diet mindset, red flags for a disordered relationship with movement, and much more. For the full show notes, transcription and resources that we discussed in this episode, click here.

In this episode we sit down with Certified Personal Trainer and Registered Holistic Nutritionist, <a href="https://www.instagram.com/radiantvitalitywellness/" rel="noopener noreferrer">Kim Hagle</a>. We discuss shifting your thoughts from a diet mindset, red flags for a disordered relationship with movement, and much more. For the full show notes, transcription and resources that we discussed in this episode, <a href="https://katelynparsons.com/podcast/kimhagle" rel="noopener noreferrer">click here</a>.

Episode 105: Staying Motivated in Movement (And Life!) with Kim Hagle

Cozy up and join me in the quest for creating a more thoughtful &amp; enriched life. In every episode, you’ll hear inspiring stories, explorative conversations, &amp; advice from experts in creative living, intuitive eating, psychology, body image, style, entertainment, &amp; more.

Health & Fitness

Mental Health

Cozy up and join me in the quest for creating a more thoughtful & enriched life. In every episode, you’ll hear inspiring stories, explorative conversations, & advice from experts in creative living, intuitive eating, psychology, body image, style, entertainment, & more.

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Episode 105: Staying Motivated in Movement (And Life!) with Kim Hagle

Episode 105: Staying Motivated in Movement (And Life!) with Kim Hagle