In this episode, I share about my favorite way to answer the question why do you meditate? It makes me 10% happier. I would suggest giving meditation five minutes a day and see what it does for your life. Commit to 30 days of a simple five minutes a day.

Episode 106 - “10% Better”

Path to Warren Podcast | A podcast by Matt Warren, age 38, in Columbia, South Carolina. Enjoy/Share! This is a podcast about my journey to finding true happiness. I believe today that happiness is found in the small things of life. My happiness comes from working, gardening, raising a young daughter, being a loving and supporting husband, learning to become a private pilot, being a good employee, what works and doesn't work as sales techniques, what I'm learning in recovery, and a how to grow a business. I'll share how I'm growing stronger physically, mentally and spiritually every day.

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Episode 106 - “10% Better”

Episode 106 - “10% Better”

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