In this episode, we talk about what happens when you have a toxic person in your life, including cutting them off, what to do if you can’t remove them from your life, and the difference between toxic and toxic-for-me. It’s all so tough!

Resources:

Navigating Toxic Relationships During the Holidays

https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202311/navigating-toxic-relationships-during-the-holidays

Am I Toxic?

https://screening.mhanational.org/content/am-i-toxic/ 

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