This is the first episode in a new series of conversations on my podcast called Embracing Imperfection in Aware parenting. In this episode I share some of the reasons why it can be difficult for us to accept ourselves and our mistakes in parenting and not go to judgement or harshness, criticism or comparison. I talk about some of the ways that I have supported myself to have more self-compassion and to be able to rewind and reconnect with my children at times of rupture. I share some examples of experiences where I have not been the parent that I wanted to be and how I have been able to repair with my children and learn to offer myself deep unconditional acceptance and support.

If you would like help with this or any other aspect of Aware parenting, encourage you to get in touch at [email protected]