Who said fitness, family, and business don't mix? We're proving that notion wrong in this exciting episode, where we open up about our recent personal and business developments. From Dave's unforgettable family trip to Washington D.C., to Dave's new workout plan and our shared vision for business expansion, it's all about achieving balance and redefining success. We’re not just flexing muscles here; we are also flexing our mental and emotional strength, as we navigate life and the challenges it throws at us.

Ever wondered what it's like to journey into the unchartered territory of online training, public speaking, and hormone optimization? Let's demystify these concepts together. As we reflect on the monumental two-year podcast journey marked by thousands of downloads and significant weight loss achievements, we delve into the power of accountability in our lives. We share our insights on the benefits of hormone replacement therapy and the transformative experience of Emil, an inspiring member of the IAMHRT Medicine family, who has seen the life-changing benefits of hormonal optimization.

Join us on this continuous expedition towards better health and success. As we peel back the layers, we uncover the essence of true transformation, which often begins within us. We talk about the importance of self-care, the transformative effects of fitness on family life, and how our dedication to fitness has reshaped our lives. By the end of this episode, you'll be inspired to look at health and success through a different lens, feeling motivated to explore the limitless potential that lies within. Buckle up for a ride packed with fitness drills, family tales, business strategies, and much more.

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Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord