As a Functionally and conventionally trained registered nurse, I get questions all the time about the microbiome- both from clients, lay people and family members.

This episode is a breakdown of the microbiome, what it is, why it's important to address it for all of our health concerns and so much more! 

In this episode, I answer: 

What is the microbiome, and why is it important for overall health?

Can you explain how the microbiome influences our mental and behavioral health?

What specific aspects of mental health or behavioral issues can be impacted by microbiome imbalances?

How does the gut-brain axis work, and what role does the microbiome play in this connection?

What are some common signs or symptoms that might indicate a microbiome imbalances