<p>This week the boys discuss Global Running Day and begin discussing the 10 pillars of race training (listen for the name... Andrew is proud). The groundwork is being laid for summer training for fall races, and we couldn't be more excited!</p>

This week the boys discuss Global Running Day and begin discussing the 10 pillars of race training (listen for the name... Andrew is proud). The groundwork is being laid for summer training for fall races, and we couldn't be more excited!

Episode 106 - Running... Actual Running

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. 

On the pod, we bring guests from around the running community, local race directors, and much more!

Thank you for listening.

Health & Fitness

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. On the pod, we bring guests from around the running community, local race directors, and much more! Thank you for listening.

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Episode 106 - Running... Actual Running

Episode 106 - Running... Actual Running

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