In this episode we talk about the correct shin angle on dead lifts, why sitting is stressing you out, and how to stop cramping after a hard training session.      To access the electrolyte mix mentioned in the podcast, use the link below.   https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term=

In this episode we talk about the correct shin angle on dead lifts, why sitting is stressing you out, and how to stop cramping after a hard training session. To access the electrolyte mix mentioned in the podcast, use the link below. https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term=

In this episode we talk about the correct shin angle on dead lifts, why sitting is stressing you out, and how to stop cramping after a hard training session.      To access the electrolyte mix mentioned in the podcast, use the link below.   https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&amp;utm_medium=affiliate&amp;utm_source=georgemahoney&amp;utm_campaign=varietypack&amp;utm_content=&amp;utm_term=

Episode #106: Six Minute Monday (How to Stop Cramping)

This is the home of the blue collar football player. 

If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you.
Learn every tip and trick there is take your game to the next level.

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This is the home of the blue collar football player. If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you. Learn every tip and trick there is take your game to the next level.

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Episode #106: Six Minute Monday (How to Stop Cramping)

Episode #106: Six Minute Monday (How to Stop Cramping)