Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

Episode 107: 2 Qualities of Winners


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Happy Monday, friends! In Episode 107, we talk about adaptability and resiliency being 2 qualities that winners possess. 

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.

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    Monday Motivational Minute: Boost Your Mood with Lucy SaltmarshBy Lucy Saltmarsh