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Episode 107. Atom Bergstrom | Iodine, sugar, omega fatty acid, solar nutrition, and so much more
Join us in this eye-opening episode with Atom Bergstrom as we dive deep into the world of health, wellness, and the fascinating science of solar nutrition. Learn how iodine impacts your thyroid, the truth about sugar and its effects, the importance of omega fatty acids, and how timing your meals according to the sun can revolutionize your health. Atom also shares his thoughts on holistic practices, spiritual connections, and much more.
👉 Don’t miss this enriching conversation filled with insights and practical tips to help you live your healthiest life. Subscribe for more episodes exploring truths, controversy, and alternative health!
💬 Connect with Atom Bergstrom:
http://www.solartiming.com/
and on Facebook https://www.facebook.com/atom.bergstrom
Takeaways
Aloe has significant healing properties and can be used as a natural remedy.
Emotional trauma can have a profound impact on physical health.
Heart attacks are often linked to emotional distress and lifestyle choices.
Understanding the timing of organ health can aid in preventing heart issues.
The cornerstone technique can help uncover deep-seated traumas.
Iridology offers insights into physical health through eye examination.
Consciousness plays a crucial role in our health and healing processes.
Nutrition significantly affects long-term health outcomes.
Over-supplementation, especially with omega-3s, can lead to health issues.
Cultural dietary practices can influence health and wellness. Diet significantly influences our health and longevity.
High cholesterol is often misunderstood; it's not inherently harmful.
Blood pressure can be affected by psychological trauma.
Many people have high blood pressure due to a lack of salt.
Sugar can be beneficial for lowering blood pressure in some cases.
Cultural practices around death often emphasize waiting before burial.
The skin plays a crucial role in adrenal health.
Black pepper is considered a carcinogen and should be consumed cautiously.
Kombucha, while popular, should not be consumed daily as an antibiotic.
The mind-body connection is profound, affecting both mental and physical health.
🔗 Support & Follow:
BUY ME A COFFEE LINK
https://buymeacoffee.com/sensiblehippie
If you like to be on the show or have guest suggestions please email me [email protected]
https://www.instagram.com/sensiblehippie/
https://www.facebook.com/SensibleHippie
https://lvnta.com/lv_IcTq5EmoFKaZfJhTiS
USE DISCOUNT CODE: OHANA FOR 20% OFF
Beginning music from Moments: Fugue Frenzy
Intro music: ImaginationPALA
Outro music: The MomentAdrian Walther
End Music: Symphonia PALA
✨ Looking for the perfect holiday skincare gift? 🎁🌿 Check out Amazon’s Top 10 Skincare Gift Ideas for 2024 on my blog! I've curated the must-have holiday beauty sets that are perfect for self-care or gifting to your loved ones. 🎄✨
👉 Amazon’s Top 10 Skincare Gift Ideas for 2024
https://www.sensiblehippie.com/amazons-top-10-skincare-gift-ideas-for-2024-must-have-holiday-beauty-sets/
Discover these fabulous beauty products and support the Show by using the affiliate links provided! Note: This post contains affiliate links. If you click through and make a purchase, I may earn a small commission at no extra cost to you. Thank you for supporting the show! 🌸 🌸
✨ Join My Free Patreon!Sign up for free to enjoy ad-free episodes and access any content that couldn’t make it onto YouTube due to policy restrictions. It’s the best way to stay connected and never miss the full story!https://www.patreon.com/c/SensibleHippie
🎧 Available now on Spotify, Apple Podcasts, YouTube, and wherever you listen.
Rate Spotify Podcast
https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxy
Rate Apple Podcast
#SolarNutrition #AlternativeHealth #WellnessTips #OmegaFattyAcids #AtomBergstrom
View all episodes
By Sensible Hippie
4.6
2020 ratings
Join us in this eye-opening episode with Atom Bergstrom as we dive deep into the world of health, wellness, and the fascinating science of solar nutrition. Learn how iodine impacts your thyroid, the truth about sugar and its effects, the importance of omega fatty acids, and how timing your meals according to the sun can revolutionize your health. Atom also shares his thoughts on holistic practices, spiritual connections, and much more.
👉 Don’t miss this enriching conversation filled with insights and practical tips to help you live your healthiest life. Subscribe for more episodes exploring truths, controversy, and alternative health!
💬 Connect with Atom Bergstrom:
http://www.solartiming.com/
and on Facebook https://www.facebook.com/atom.bergstrom
Takeaways
Aloe has significant healing properties and can be used as a natural remedy.
Emotional trauma can have a profound impact on physical health.
Heart attacks are often linked to emotional distress and lifestyle choices.
Understanding the timing of organ health can aid in preventing heart issues.
The cornerstone technique can help uncover deep-seated traumas.
Iridology offers insights into physical health through eye examination.
Consciousness plays a crucial role in our health and healing processes.
Nutrition significantly affects long-term health outcomes.
Over-supplementation, especially with omega-3s, can lead to health issues.
Cultural dietary practices can influence health and wellness. Diet significantly influences our health and longevity.
High cholesterol is often misunderstood; it's not inherently harmful.
Blood pressure can be affected by psychological trauma.
Many people have high blood pressure due to a lack of salt.
Sugar can be beneficial for lowering blood pressure in some cases.
Cultural practices around death often emphasize waiting before burial.
The skin plays a crucial role in adrenal health.
Black pepper is considered a carcinogen and should be consumed cautiously.
Kombucha, while popular, should not be consumed daily as an antibiotic.
The mind-body connection is profound, affecting both mental and physical health.
🔗 Support & Follow:
BUY ME A COFFEE LINK
https://buymeacoffee.com/sensiblehippie
If you like to be on the show or have guest suggestions please email me [email protected]
https://www.instagram.com/sensiblehippie/
https://www.facebook.com/SensibleHippie
https://lvnta.com/lv_IcTq5EmoFKaZfJhTiS
USE DISCOUNT CODE: OHANA FOR 20% OFF
Beginning music from Moments: Fugue Frenzy
Intro music: ImaginationPALA
Outro music: The MomentAdrian Walther
End Music: Symphonia PALA
✨ Looking for the perfect holiday skincare gift? 🎁🌿 Check out Amazon’s Top 10 Skincare Gift Ideas for 2024 on my blog! I've curated the must-have holiday beauty sets that are perfect for self-care or gifting to your loved ones. 🎄✨
👉 Amazon’s Top 10 Skincare Gift Ideas for 2024
https://www.sensiblehippie.com/amazons-top-10-skincare-gift-ideas-for-2024-must-have-holiday-beauty-sets/
Discover these fabulous beauty products and support the Show by using the affiliate links provided! Note: This post contains affiliate links. If you click through and make a purchase, I may earn a small commission at no extra cost to you. Thank you for supporting the show! 🌸 🌸
✨ Join My Free Patreon!Sign up for free to enjoy ad-free episodes and access any content that couldn’t make it onto YouTube due to policy restrictions. It’s the best way to stay connected and never miss the full story!https://www.patreon.com/c/SensibleHippie
🎧 Available now on Spotify, Apple Podcasts, YouTube, and wherever you listen.
Rate Spotify Podcast
https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxy
Rate Apple Podcast
#SolarNutrition #AlternativeHealth #WellnessTips #OmegaFattyAcids #AtomBergstrom
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