Where to begin with all the things Sofia does? Sofia is the Host of the She Shield Podcast, where she talks about concealed carry, combatives, and training with firearms. She Shield is your one-stop pod for all things personal safety. Sofia's goal is to help educate women and men on concealed carry, martial arts, and all topics of self-defense.

Sofia is also a positive 2nd Amendment influencer and publishes some extremely valuable and helpful content on how to train with firearms, what guns and gear she uses to carry concealed, as well as her dry fire routines. She's on TikTok and Instagram as @Fit4Fia and is also a personal trainer, and goes by @fia__fitness on IG.

Sofia is now working with the Live Fire App and talks about how she uses the app, and there's much in store yet from Live Fire soon to come!

Check out Sofia's Linktr.ee for all the links to follow along with her journey, check out the She Shield podcast, and more! https://linktr.ee/fit4fia

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