Feeling alone or carrying the messaging that you are alone can be damaging. In this episode,  Yasmin Marrero teaches us we how to reverse negative messages and establish routines to keep you remain grounded and centered. 
Follow Yasmin on Instagram: @wempowermentc

Feeling alone or carrying the messaging that you are alone can be damaging. In this episode, Yasmin Marrero teaches us we how to reverse negative messages and establish routines to keep you remain grounded and centered. Follow Yasmin on Instagram: @wempowermentc

Feeling alone or carrying the messaging that you are alone can be damaging. In this episode, &nbsp;Yasmin Marrero teaches us we how to reverse negative messages and establish routines to keep you remain grounded and centered.&nbsp;
Follow Yasmin on Instagram: @wempowermentc

Episode 107: Living a Disciplined Life

Curvy Confidence is a podcast dedicated to the healing of all humans. No matter your shape, size, color or creed, Curvy Confidence aims to serve as a healing space for all. We believe that by being transparent with our pain and living in our vulnerability we can promote the healing ability of love and cultivate peace and gratitude in our lives.

Britny Horton is an actress, producer, and human journeying and figuring it out. She encourages you to join her in the journey with grace and understanding that we are a community and love. In this space, a calm nervous system is always the goal.

Education

Self-Improvement

Curvy Confidence is a podcast dedicated to the healing of all humans. No matter your shape, size, color or creed, Curvy Confidence aims to serve as a healing space for all. We believe that by being transparent with our pain and living in our vulnerability we can promote the healing ability of love and cultivate peace and gratitude in our lives. Britny Horton is an actress, producer, and human journeying and figuring it out. She encourages you to join her in the journey with grace and understanding that we are a community and love. In this space, a calm nervous system is always the goal.

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Episode 107: Living a Disciplined Life

Episode 107: Living a Disciplined Life