In this conversation, Sydney May shares her journey from the Kent countryside to Brighton, where she found her passion for comedy and life coaching. She discusses her struggles with mental health, the importance of personal experiences in coaching, and the techniques she uses, including NLP and timeline therapy. The conversation emphasizes the significance of willingness to change and the power of decision-making in personal growth. In this conversation, Sydney and Levy discuss the power of decision-making and how it shapes our experiences. They explore the importance of self-kindness and the impact of our inner dialogue on mental health. The discussion also delves into the complexities of parental support during personal struggles and the journey of personal growth through comedy. Sydney shares insights on navigating relationships and the significance of being kind to oneself, emphasizing that our experiences are shaped by our thoughts. The conversation concludes with a look at Sydney's upcoming endeavors and reflections on their journey.

This Week's Guest

• Go follow Sydney: @thesydney_may, and Sydney's website: www.sydneymay.co.uk

My Stuff

• See me on stage in London this September. Tickets here: linktr.ee/comedylevy32

• Follow me on everything: @comedylevy32