The pleasures of a pedestrian.Nicholson, Geoff. The Lost Art of Walking: The History, Science, and Literature of Pedestrianism. Riverhead Books, the Penguin Group, 2008.

The pleasures of a pedestrian.Nicholson, Geoff. The Lost Art of Walking: The History, Science, and Literature of Pedestrianism. Riverhead Books, the Penguin Group, 2008.

The pleasures of a pedestrian.Nicholson, Geoff. The Lost Art of Walking: The History, Science, and Literature of Pedestrianism. Riverhead Books, the Penguin Group, 2008.

Episode 107- Take a Walk

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. 
For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

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Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

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Episode 107- Take a Walk

Episode 107- Take a Walk