Jim is joined by Sam Guzman, therapist, founder of The Catholic Gentleman and longtime contributor to www.covenanteyes.com. Sam brings a uniquely faith filled and scientific expertise to the connection between our thinking and our spirituality.

Takeaways:

1. The depths of shame must be stripped away for healing to begin

2. The different parts of our mind that have good or neutral intentions can still hurt us

3. Bring mercy into your own healing