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Episode 107: The Switch Up Your Routine Episode
In this episode, Ellen and Lee look at the importance of switching up your routine. Together they look at:
• Taking a break from the regular routine
• Giving your brain novel activities
• How a calm brain can help you come up with new ideas
• Why it's important to know your energy patterns and plan for them
Recorded and produced at Studio D, Wayne Duncan producer
Contact Lee at [email protected]
Contact Ellen at [email protected]
View all episodes
By Lee Silber, Efficiency Expert & Ellen Goodwin, Productivity Expert
4.8
44 ratings
In this episode, Ellen and Lee look at the importance of switching up your routine. Together they look at:
• Taking a break from the regular routine
• Giving your brain novel activities
• How a calm brain can help you come up with new ideas
• Why it's important to know your energy patterns and plan for them
Recorded and produced at Studio D, Wayne Duncan producer
Contact Lee at [email protected]
Contact Ellen at [email protected]