This episode is for every dad who’s ever felt like they were climbing, only to slip.

I share a personal story about momentum, setbacks, and the quiet power of starting over - again.

From missed workouts and lost routines to a computer crash that could’ve derailed everything, this one's a real-life reminder: consistency isn’t perfection.

It’s the choice to keep going even when the timing sucks.

If you’ve hit a wall lately, this episode might be the nudge you need.