Brown-nosers and Me Monsters are Corporate America’s “Pick Me Girls,” and they’re the worst. They get all the visibility (and, often, money) without making any impact.

So how do you get credit for your work, without being a Pick Me Girl?

Welcome to Ask Your Work Wife, a new podcast where Vanessa & Holland answer your real questions about real work in corporate America. Covering topics from quitting to interviewing to negotiating to resumes and meetings. It’s about knowing the rules of the game so you can get what you want.

Email us your questions at [email protected] and listen for a new episode every Wednesday. Don’t forget to follow us on Instagram at @askyourworkwife!