What do you do when you make a mistake?

Now what do you do if you make the same mistake a few times?

Do you beat yourself up about it, or do you say "oops," realize you're human and (shocker!) NOT perfect, and move on?

So many of us end up being such a*sholes to ourselves, and that doesn't feel good, right?

Why do we do that? And how do we change that?

As much as it pains me to say, there are always going to be THOSE people who love to point out your mistakes. All it takes is a quick scroll of your latest Instagram or Facebook feed to see who's being burned at the stake or "cancelled" because of something they said or did.

And you don't need to be one of those people. To others, or yourself.

For some of us, it's hard to shift into a different mindset when we screw up. But in this episode, I share a little "cheat code" that I mentioned to someone recently when we were chatting about this very topic.

If you're curious to know more, press "Play" now!

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OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!