What if your most sacred ritual isn’t something you do, but something you are?In this episode of Make Love To You, Darnell Davis invites us to stop searching for the perfect routine and start remembering the truth: your body is an altar. Your breath is a prayer. Your attention is the offering.For anyone who’s ever felt unsure about where to begin with ritual—or quietly wondered if they even have one—this is a gentle reminder that you already carry the sacred within you. No incense, playlist, or morning journal required.We explore:

• Why ritual begins with presence, not performance
• How your body functions as a spiritual map
• A simple, heartfelt breakdown of the seven chakras
• And a soul food practice to reconnect with one part of yourself this week

This isn’t about becoming more spiritual.It’s about realizing you already are.Listen now and come back home to the altar within.