<p>The center is found between breaths, between thoughts, between actions. It is ever-present and inherrently peaceful. In this episode, I walk through various ways to experience and stay with the center.</p>

The center is found between breaths, between thoughts, between actions. It is ever-present and inherrently peaceful. In this episode, I walk through various ways to experience and stay with the center.

Episode 109: Finding Your Center

What does it take to live by the following two beliefs:
1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so.
2. Everyone and everything is connected
Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

What does it take to live by the following two beliefs: 1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so. 2. Everyone and everything is connected Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

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Episode 109: Finding Your Center

Episode 109: Finding Your Center