it's cool, us too.

episode 109 - how we’re using AI (and why it freaks us out a bit)


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This week, we’re diving into the very real, very weird moment we’re in with AI. From time-saving magic to creativity crises, we unpack how we’re actually using AI in our lives—at work, in our self-reflection routines, and in the in-between space where Google isn’t cutting it and therapy’s next week.


In This Episode:

  • Why AI is already part of our day-to-day (and we’re not totally mad about it)

  • Using tools like ChatGPT for goal-setting, problem-solving, and emotional check-ins

  • How AI’s helping with the busy work—and sparking new ethical “ick” feelings

  • The tension between efficiency and originality

  • What it means to stay human in a tech-first world

Key Takeaways:

  • AI is saving us time, but it’s also making us question our creativity

  • Nicole’s using it to visualize big goals and untangle personal roadblocks

  • Meagan’s feeling protective over creative work—and kinda nervous

  • We’re both asking: just because we can use AI... should we?

...more
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it's cool, us too.By Meag and Cole