When we experience intense negative emotion, how do we return to the now and level out? Today’s episode discusses how to improve intense negative emotions.

Episode 109 - Improving Intense Emotions

LifeCope LLC gives people options to the daily decisions in life. If you're looking for friendly advice look no further than LifeCope, we don't have all the answers, but we can give you options. You can visit or follow our journey on any of the following outlets.
www.lifecopeapp.com
Twitter: LifeCope App LLC
Instagram: lifecopeapp
Facebook: https://m.facebook.com/copeappLLC/
YouTube: https://youtu.be/Qklq3l9Db3E
Tumblr: https://lifecopellc.tumblr.com/

Health & Fitness

LifeCope LLC gives people options to the daily decisions in life. If you're looking for friendly advice look no further than LifeCope, we don't have all the answers, but we can give you options. You can visit or follow our journey on any of the following outlets. www.lifecopeapp.com Twitter: LifeCope App LLC Instagram: lifecopeapp Facebook: https://m.facebook.com/copeappLLC/ YouTube: https://youtu.be/Qklq3l9Db3E Tumblr: https://lifecopellc.tumblr.com/

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Episode 109 - Improving Intense Emotions

Episode 109 - Improving Intense Emotions