Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week's episode we talked about Marathon Madness, Brainy Nuggets and we have part 1 of our interview with Ruth Hughes

Kindness Intro Chat

Marathon Madness 0:43

Brainy Nuggets 2:13

Question of the podcast 7:57

Kindness News

Did you know that Bottlenose dolphins have names for each other 10:26

Did you know that scientists have discovered a new spider that looks like the sorting hat from Harry Potter 11:35

More UK schools are embracing mindfulness 14:46

Kindness Story

we have part 1 of our interview with Ruth Hughes 15:50

Listeners Stories

Mikey Lambo 49:28

Amanda Smead 49:46

Tamsin Caine 49:51

Nick Ramsden 50:00

Carol Staunton 50:02

Caroline Thompson 50:27

John Cook 50:33

Alan Bowley 50:47

Michelle Hughes-Gage 50:53

Andy Furneaux 51:32

@djmenaceuk 52:02

Kate Shaw 52:07

David Brooks 52:14

Eve Keith 52:20

Haidee Ball 52:42