This week I am talking about passion planning, relieving your stress and more. Remember to schedule your physicals and I want to share these great resources 1-866-COP2COP & 1-800-COPLINE. https://Amzn.to/3eV247a. Stay safe💙

This week I am talking about passion planning, relieving your stress and more. Remember to schedule your physicals and I want to share these great resources 1-866-COP2COP &amp; 1-800-COPLINE. https://Amzn.to/3eV247a. Stay safe💙

Episode 109: Planning your stress relief

Being a First Responder is one of the greatest experiences of my life and it has also contributed to plenty of emotionally draining challenges. That is why I’m here to share with you tips on how to deal with stress, self-care, and more. Each week I will share with you what I’ve done to feel better, books, programs, and extra resources. Thank you for listening💙

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Episode 109: Planning your stress relief

Episode 109: Planning your stress relief