T dedicates this episode to Dick Francisco while she's on vacation. He discusses how he has been approaching periods of transition in order to minimize stress. This includes recognizing emotions, slowing down, and breathing.

Thank you for tuning in and giving us your continued support. Please follow Catch The Sky Podcast on Facebook, Instagram, YouTube, or @CTSTerry on Twitter to keep interact with us on social media or subscribe wherever you listen to podcasts.

Music by Emby Alexander

Recorded June 3, 2022

#CatchTheSky #Podcast #DickFrancisco #Transition #Change #Breathe #SlowDown #Assess #FerrisBueller #See #Life #Beauty #World #Emotions #Driving #Precursor #AlwaysBeComing #TrashRocket #EmbyAlexander