- Welcome into the Hill Pursuit Podcast!

- Speaker Series with Dave Capitano

- 2025 began with Chatty 70.3 in May

- Cancelled swim?! Oh no... 

- Oh we're doing this, and we're going to get great experience!

- Directly into Ohio 70.3

- Tough swim, but strong and confident

- BOOM, Chatty FULL in September!

- Followed IMMEDIATELY by AZ FULL! 

- Them boats were circling in AZ..

- IT IS WHAT IT IS! Keep swimming

- Who is "Cap"?

- Husband, Father, Grandfather

- Competitive Bodybuilding journey

- Competed in 15 shows at the age of 50, won 14 out of 15!

- Turned Pro at 45 years old in Bodybuilding

- Stepped on stage for the last time at the age of 55

- 2.5 years on the tattoo journey?! 

- When facing mortality, what's on the bucket list??

- Perhaps we don't have much to offer in life except for our word

- FOLLOW THROUGH

- Be true to your word, it's part of your legacy

- Still can't figure out what a REST day looks like

- Understanding and balancing priorities

- Dave competed in a bodybuilding show with ALL THREE of his sons!! INCREDIBLE

- Mental toughness > Physical toughness

- The mind wants to do things the body can't do anymore...how to cope

- BIGGER, FASTER, STRONGER, isn't always possible

- Difficulties in life stem from career, family, stress...

- We CHOOSE to train! 

- "I'm an Ironman. I can handle the boardroom."

- What's next for Dave in 2026?!

- When we meet in 2027, it'll be a heck of a story

- Contact Linkedin Dave Capitano, Instagram dave_cap327

- Contact us on X, Facebook, LinkedIn, and Instagram @hillpursuit, and email at [email protected]