Hi friend!

Holy crap.  When I sat down to record this week's episode, I was NOT expecting the twists & turns & major ah-ha moments!

I sat down to record this episode with every intention of extending the conversation from last week's episode on toxic relationships with a focus on codependency -- 
-what is it?
-how do codependent behaviors impact your relationship(s)?
-where do codependent tendencies stem from?

But man, did the universe have other thoughts in store.  Yes, we still talk about the above, but in the midst of the conversation I realize how I am *unknowingly* allowing my codependent behaviors prevent me from achieving my goals.

Honestly, I can't believe what just happened, so take my word for it, press play & then let me know what you think!