Welcome back to conversations with Mayi Lenz. If you are new to this community thank you for tuning in! My guest today is Catherine Llewellyn, a Master Humanistic Psychologist, writer, and advocate for overturning accepted norms regarding human potential. Catherine is dedicated to promoting free-thinking and self-actualization, encouraging individuals to tap into their inner strengths and capacities.

Throughout our discussion, we will delve into the concept of Self-Mastery, exploring its importance in personal development and the strategies to achieve it. Catherine's expertise will shed light on the transformative power of self-mastery, empowering listeners to unlock their true potential. Additionally, she will share a simple exercise that you can start implementing today to take the first steps towards self-mastery and personal growth. Let's dive in!

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