Episode 11 - Actual Panic Attack Recorded

This is a personal journal podcast chronicling my journey through trauma after the death of my mother.  Each episode offers an unfiltered look into the emotional landscape of grief and recovery.  I share my struggles, my breakthroughs, and my reflections on the healing process, creating a space for open and honest conversation about a deeply personal and often difficult topic.  If you're navigating your own journey with loss or trauma, this podcast is for you.

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Personal Journals

This is a personal journal podcast chronicling my journey through trauma after the death of my mother. Each episode offers an unfiltered look into the emotional landscape of grief and recovery. I share my struggles, my breakthroughs, and my reflections on the healing process, creating a space for open and honest conversation about a deeply personal and often difficult topic. If you're navigating your own journey with loss or trauma, this podcast is for you.

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Episode 11 - Actual Panic Attack Recorded

Episode 11 - Actual Panic Attack Recorded