Inner Dialogues with Ecem

Episode 11 - Are You Responding or Reacting?


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Ever feel like you’re on autopilot in your answers, blurting things out before you even think? Ever feel like you're on autopilot, just reacting to life instead of choosing how you respond?


Have you ever thought that there might be a difference between responding and reacting?


Well, this differentiation is quite new in my life.


In this episode of Inner Dialogues with Ecem, let's flip the script on reacting and responding and dive deep into the power of both of them.


Join me in exploring the philosophy of reacting and responding ✨



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Intro & Outro Music Credit: Joseph McDade - Olympus (https://josephmcdade.com/music/olympus)


References:

  • “Lighter” by Yung Pueblo, pp. 36, 38, 39, 43, 44
  • Vipassana, Beyond Definition - Instagram Post

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    Inner Dialogues with EcemBy Inner Dialogues with Ecem