On this episode, Audrey Janshego joins Arlia to discuss her new podcast, Sass and Vigor. They have an honest conversation about midlife as a woman, and how to find meaning.

Audrey talks about why she started a podcast and how she's coping with 2020.

Topics covered:

Self-kindness

Boundaries

Balancing creativity with income

Self-doubt

The problem with the word "risk"

The Media

The opportunities of this year

To find out more about Audrey and her podcast, visit her website.

Arlia referenced Mrs. Constance Hall. Find her here:

https://www.instagram.com/mrsconstancehall/

Also, check out Julie Nolke's Explaining The Pandemic https://youtu.be/Pbdk_lBCxJk

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

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