B Fit

Episode 11 - Balancing Your Mental Fitness


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In this episode, Conor reflects on some lessons he has learned from close friends and famous philosophers, but broken down in a simple, digestible, actionable way to help you with your mental state. Lessons from Chris Irwin @thischrisirwin and Kevin Ogar @kevinogar Follow Conor: https://www.instagram.com/conortmurphy/ 
Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ 
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B FitBy Big Night Media