How much of our physical pain is a reaction to our emotional pain? How could we release that past to improve our physical form in the present time? Is life without pain available to us? 
These questions and more discussing trauma therapists Barb Smith Varclova from Your Steps Counselling (<a href='http://your-steps.co.uk'>https://your-steps.co.uk</a>) and Danijela Mrdak from Mindfreedom Therapy (<a href='https://mindfreedomtherapy.com/'>mindfreedomtherapy.com)</a>

How much of our physical pain is a reaction to our emotional pain? How could we release that past to improve our physical form in the present time? Is life without pain available to us? These questions and more discussing trauma therapists Barb Smith Varclova from Your Steps Counselling (https://your-steps.co.uk) and Danijela Mrdak from Mindfreedom Therapy (mindfreedomtherapy.com)

How much of our physical pain is a reaction to our emotional pain? How could we release that past to improve our physical form in the present time? Is life without pain available to us?&nbsp;
These questions and more discussing trauma therapists Barb Smith Varclova from Your Steps Counselling (<a href="http://your-steps.co.uk" rel="noopener noreferrer">https://your-steps.co.uk</a>) and Danijela Mrdak from Mindfreedom Therapy (<a href="https://mindfreedomtherapy.com/" rel="noopener noreferrer">mindfreedomtherapy.com)</a>

Episode 11 - Barb and Lela - Physical Pain as a result of trauma

Break the cycle. Change lives.
Childhood trauma leaves invisible scars — but recovery is possible. This podcast is a powerful space for transformation, where survivors, therapists, and coaches come together to explore the real path to recovery. Hosted by Barb Varcl Smith, founder of Your Steps Counselling and Trauma Response Reprogramming method, each episode dives deep into the emotional and physical impact of trauma, revealing how it shapes our minds, bodies, and relationships.
Real stories. Deep insights. Lasting change. Through candid conversations, expert insights, and inspiring stories of resilience, listeners discover practical tools, breakthrough strategies, and the hope they need to move forward. Whether you're navigating your own healing journey or supporting others through theirs, this podcast offers wisdom, compassion, and a roadmap to lasting change. 🔹 For survivors: Find validation, clarity, and the courage to heal. 🔹 For professionals: Gain fresh perspectives and therapeutic insights to elevate your practice.
There is a way out — and it starts here.

Health & Fitness

Mental Health

Break the cycle. Change lives. Childhood trauma leaves invisible scars — but recovery is possible. This podcast is a powerful space for transformation, where survivors, therapists, and coaches come together to explore the real path to recovery. Hosted by Barb Varcl Smith, founder of Your Steps Counselling and Trauma Response Reprogramming method, each episode dives deep into the emotional and physical impact of trauma, revealing how it shapes our minds, bodies, and relationships. Real stories. Deep insights. Lasting change.Through candid conversations, expert insights, and inspiring stories of resilience, listeners discover practical tools, breakthrough strategies, and the hope they need to move forward. Whether you're navigating your own healing journey or supporting others through theirs, this podcast offers wisdom, compassion, and a roadmap to lasting change.🔹 For survivors: Find validation, clarity, and the courage to heal.🔹 For professionals: Gain fresh perspectives and therapeutic insights to elevate your practice. There is a way out — and it starts here.

Break the cycle. Change lives.
Childhood trauma leaves invisible scars — but recovery is possible. This podcast is a powerful space for transformation, where survivors, therapists, and coaches come together to explore the real path to recovery. Hosted by Barb Varcl Smith, founder of Your Steps Counselling and Trauma Response Reprogramming method, each episode dives deep into the emotional and physical impact of trauma, revealing how it shapes our minds, bodies, and relationships.
Real stories. Deep insights. Lasting change. Through candid conversations, expert insights, and inspiring stories of resilience, listeners discover practical tools, breakthrough strategies, and the hope they need to move forward. Whether you're navigating your own healing journey or supporting others through theirs, this podcast offers wisdom, compassion, and a roadmap to lasting change. 🔹 For survivors: Find validation, clarity, and the courage to heal. 🔹 For professionals: Gain fresh perspectives and therapeutic insights to elevate your practice.
There is a way out — and it starts here.

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Episode 11 - Barb and Lela - Physical Pain as a result of trauma

Episode 11 - Barb and Lela - Physical Pain as a result of trauma