In this episode Jill & Esther explore the importance of choosing Joy, even in challenging circumstances.  Offering positive, healthy and Biblically sound strategies for having a cheerful heart, they challenge the weird and impractical ideas that joy can be manufactured or pretended into reality.  Bringing their professional and personal experiences to the conversation, they share the importance of having patience with those who are struggling, reaching out and offering a helping hand to those who are emotionally and spiritually exhausted, with a joyful heart.