In this episode Emily explores the forth yama - Brahmacharya (non-excess). Emily discusses how Brahmacharya literally means 'walking with god' and how it invites us to enter each moment and each day as if it was sacred.  Recommended Reading: The Yamas & Niyamas: Exploring Yoga's Ethical Practice - Deborah Adele<a rel="payment" href="https://www.buzzsprout.com/1773033/support">Support the show</a>

In this episode Emily explores the forth yama - Brahmacharya (non-excess). Emily discusses how Brahmacharya literally means 'walking with god' and how it invites us to enter each moment and each day as if it was sacred. Recommended Reading: The Yamas & Niyamas: Exploring Yoga's Ethical Practice - Deborah Adele Support the show

In this episode Emily explores the forth yama - Brahmacharya (non-excess). Emily discusses how Brahmacharya literally means 'walking with god' and how it invites us to enter each moment and each day as if it was sacred.&nbsp; Recommended Reading: The Yamas &amp; Niyamas: Exploring Yoga's Ethical Practice - Deborah Adele<a href="https://www.buzzsprout.com/1773033/support" rel="noopener noreferrer">Support the show</a>

Episode 11 - Brahmacharya (non-excess)

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.&nbsp;

Alternative Health

Health & Fitness

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing. 

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Episode 11 - Brahmacharya (non-excess)

Episode 11 - Brahmacharya (non-excess)