This week's episode we chat to Jim & Jo from Breathe Stretch Float, a 5 star boutique wellness centre in the heart of Adelaide. They explain their amazing centre, the science and health benefits behind their services and the importance of holistic health. We discuss how these techniques can be used in an education setting and which services are best suitable for teachers. With school reports and the stress of term 4 creeping up on us, there is no better time to book in a treatment or attend a class to ensure you're prioritising your wellbeing. Please check out their website (see link below) as they also offer dance classes and events incorporating yoga and alcohol (f*** yeah). If you're still unsure, come and meet both Jim & Jo at the next 'Flirty Fridays' session, a dance class combining burlesque and cabaret on Friday November 26th. We'll see you there!

https://www.breathestretchfloat.com/