On this episode, that bloke you see running everywhere, Mr Inferno himself, Brian Lyons. Brian opens up completely about his introduction into running, hard times he has been through including mental health, drug and alcohol abuse and the repercussions, the turning point in his life and how running has got him through some of his darkest days. We hear about his greatest and worst times in running including international marathons he has competed in. He speaks about looking towards a positive future where he hopes to help others not just to become better runners but to also move past their own challenges, addictions and mental struggles. This is a great story for anyone struggling out there, once you find your passion and purpose in life it can drive you through the darkest of days to a better future.