I dedicate this podcast to anyone and everyone who suffers from low self-esteem and/or confidence.

Self esteem is defined as: confidence in one's own worth or abilities; self-respect.

It is correlated with one's ability to achieve success, good relationships and overall satisfaction with life. It is also the building block for true self-confidence.

Join me in discussing the ups and downs of self-esteem. In this episode, I will share tips on how to build your self-esteem, using life-long techniques that can bring you a huge step closer to developing your emotional intelligence, while also kick-starting your journey in self-love.