In this episode, I talked to Caitlin Ryan the Regional Creative Director EMEA at Facebook. During our conversation, I got the chance to really dig into the big demanding roles she's had across her career. The good, the bad and the ugly and everything in between. Her advice could not be more valuable for anyone at any stage of their career - from how to use meditation to block out negative voices, to knowing how to handle someone who is trying to oust you from your role and much more...