Pull up a chair, you're invited to the campfire- listen in on the conversation between three Italian women discussing intuitive eating, healing our bodies & spirits, and a love for cooking. Welcome to the family.

Books Mentioned:
“Intuitive Eating”
By: Evelyn Tribole, MS, RDN &
Elyse Resch, MS RDN

“The Fuck It Diet”
By: Caroline Dooner

Follow our guests on IG at:
@cookwithkalota
@adristable